For people who experience chronic back pain, inversion therapy is the new trend. Inversion therapy is an exercise where a person rests with the feet up above the head to relieve the spine of stress.
By shifting the pull of gravity, the pressure on the spine is released, reducing muscle activity and, therefore, eliminating back pain.
Inversion therapy can be done at home using inversion tables. However, there are currently a lot of different inversion tables in the market, and finding the right brand and model might be difficult.
In this Ironman Gravity 4000 inversion table review, you will discover why this particular product should be your choice.
Ironman Gravity 4000 Inversion Table Features
The Ironman Gravity 4000 inversion table weighs eighty-five pounds and can carry up to three hundred and fifty pounds. It has a steel frame that ensures stability during use.
It also has a nylon backrest with a memory-foam that adds extra comfort for the user. In addition, the Gravity 4000 comes with an extra lumbar pillow which can be easily attached or removed whenever the user needs additional back support.
It can also shift up to a hundred and eighty degrees. This means that the user can move his or her body to up to a forty-five-degree inverted position.
The long metal handlebars help the user to have a firm grip on the equipment during use, and the product’s ankle-locking system secures the feet and legs to the table.
Moreover, the Gravity 4000 is built with a wide tubular frame that allows it to carry heavier weights. Its headrest can also be extended so that users up to six and a half feet can be accommodated by the table.
And with its tough rubber leg supports, users are assured of its stability and security during exercise. The table can also be adjusted to three different angle settings.
The Ironman Gravity 4000 inversion table has ergonomically-designed ankle cushions that support the ankle comfortably. Most other inversion table brands and models have leg straps to secure the feet and the legs which, in result, can then prevent proper circulation of blood.
Although some users prefer free movement on the feet and the legs via leg rollers, this feature still offers the user stable support and optimum comfort.
You can choose any angle setting you want and still not fear that you will fall off of the table as well.
Its memory-foam technology also adds comfort to the user. Not only that, the extra lumbar pillow that comes with the product adds support, ease and safety of use.
Its powder-coated finish will also protect the user from slipping during the exercise. Even when the user sweats, this design feature allows him or her to stay firmly in the table, reducing risks during use of the equipment.
The most notable advantage of the Gravity 4000, however, is its numerous safety features. Aside from its ankle-locking system, this inversion table is built with a sturdy frame made out of tubular steel, which makes this product a lot more durable than its competitors.
Also, its tough rubber leg supports prevent the table from slipping during use. The long metal handlebars also allow for a firm grip. Whether the user is tall or petite, he or she will not have a hard time holding onto the handlebars and, therefore, will remain safe during the exercise.
Lastly, the easy to pull T-pin enables the user to get up from the inverted position without any problems. The locked and angled position can be released with comfort, and the user can leave the table whenever he or she wants to and without any external help.
Although it can carry weights more than most of its competitors, the Gravity 4000 is also heavier than many of them. Because of this, this particular inversion table cannot be easily transported around the house.
You will need another person’s help if you want to move it to another room or location. In addition, storage is an issue with this inversion table. Unlike other inversion table brands, it cannot folded and stored underneath the bed.
Even when folded up, the equipment still takes a lot of space, and the only storage option you have is to lean it against a wall since you cannot constantly move it to the basement, the attic or a storage area.
The ankle-locking system may also be a problem for some people. It does add an extra layer of safety for whoever uses the equipment.
However, while other brands and models have leg rollers to allow movement for the feet and the legs, the Gravity 4000 inversion table secures them to the equipment, and this feature may feel restraining for people who want to have room for free movement during the exercise.
Lastly, the table does not allow the user to go completely upside-down.
Some people who do inversion therapy like to totally invert their bodies during exercise, and the absence of this feature may be a problem if you are one of these people, especially because the price of the Gravity 4000 inversion table is on the higher end of the spectrum.
The Gravity 4000 inversion table was originally priced at three hundred and fifty dollars. However, its current market price is at only two hundred dollars, and with its incredible features and ergonomic design, it is definitely a smart buy.
Just by its numerous safety features, this inversion table already exceeds most of its competitors in the market.
Moreover, the design of the product takes comfort into consideration and makes inversion therapy easier for any type of user in any size or height, and the fact that it can carry up to fifty more pounds than most other inversion tables is already a steal on itself.
If you are currently into inversion therapy or are planning to try it out, 4000 might just be the right equipment for you. It is a good investment because of its durability and stability—every dollar will be worth it. We hope you enjoyed our Ironman Gravity 4000 inversion table review.